Online & confidential counselling

You don't have to carry it alone.

Talk to a verified professional counsellor — completely privately, in your language, from the comfort of home.

100% confidentialNo sessions recordedVerified expertsTalk in your language

Trusted by individuals — and teams at

Sify
Cognizant
CBRE
Rotork
FLSmidth
Flexera
Bharat Fritz Werner
Global
Income Tax Dept.
Sify
Cognizant
CBRE
Rotork
FLSmidth
Flexera
Bharat Fritz Werner
Global
Income Tax Dept.
Why TakeHelp

Real experts. Real privacy. Real ease.

Everything about TakeHelp is designed to make reaching out feel safe and simple.

Verified professional experts

Every counsellor clears a careful screening. You talk to a genuine specialist in your area — not a generalist.

105+ areas of counselling

From relationships and parenting to stress, trauma and addictions — there's an expert matched to exactly what you're facing.

Confidential by design

We don't reveal your identity or number, even to our own counsellors — and we never record sessions.

From home, in your language

Speak to someone from the comfort and privacy of home, in the language you're most at ease in.

Your privacy, protected — completely.

Speaking up is hard enough. So we built TakeHelp so you never have to worry about who's listening.

  • Anonymous to your counsellor — we don't share your name or number, even with them.
  • No recordings, ever — in line with our Absolutely Confidential policy.
  • Secure & encrypted — your conversations stay yours.
Areas of counselling

Whatever you're facing, there's an expert for it.

Choose a focus area and connect with the right specialist — or just start by talking.

How it works

Getting help takes three simple steps.

1

Choose what's on your mind

Pick an area of counselling — or simply choose “I just want to talk.”

2

Pick an expert & a time

Browse verified counsellors and book a slot that suits you.

3

Talk, privately

Connect by call or video from home. Nothing is recorded, ever.

Sessions are designed to be affordable, with transparent pricing shown before you book.

Why counselling helps

A conversation can change how everything looks.

Brings clarity from confusion
Enables confident decisions
Helps you handle complexity
Professional advice you can trust
In their words

Client Testimonials

Shared anonymously, with permission.

Client voice

“I thought counselling was just about talking and consoling. After this awareness session I realize that it is a powerful process where the counselor uses various scientific tools to help people come out of their issues.”

A user after a ‘Group Awareness Program’ on ‘Mental Health Awareness’ (Employee of our EAP Client)
Client voice

“I was going through in-tolerable levels of anxiety. Especially due to the Covid situation. I was in-fact imagining that I would die anytime! Just 45 minutes of telephonic counseling session from TakeHelp has helped me a great deal. Iam now clear and back in a clear and happy frame of mind. Thanks a lot!”

A user of Telephonic counseling Session (Employee of our EAP Client)
Client voice

“Sleeplessness has been a major issue for me for the past couple of months and it has been impacting my health. A couple of telephonic sessions has made positive difference : ) Iam sleeping much better now. I hope my health improves now.”

A user of Telephonic counseling Session (Employee of our EAP Client)
Client voice

“My relationship had been strained with my partner due to some mis-understanding. This had made me distracted, especially at work. After three counseling sessions Iam coping better with my situation and have re-focused in work. Importantly, I now have awareness on what I was going through – It helps a lot.”

A user of Telephonic counseling Session (Employee of our EAP Client)
Client voice

“My brother (a college student) was going through anxiety and depression due to the sudden death of his classmate in January. It happened while they were all playing football in college. He was also going through some guilt as he didn’t administer CPR first-aid to his friend even though he was trained in it. In the hurry to take him to hospital and in the heat of the situation he forgot. He kept saying he could have done CPR atleast while waiting for the ambulance. He was also confused that someone so young could die suddenly due to cardiac issues. He became so anxious that he was saying he could also die! My parents were very worried and I got in touch with TakeHelp through a friend. After just one Telephonic counseling session my brother is back to normal. Me & my parents are relieved now. Thank you!”

Sister of a user of Telephonic counseling Session (beneficiary of the counseling is a College student)
Client voice

“My daughter had a personal issue and that resulted in a dip in her academics. She also started behaving very rudely and almost violently at home. We were extremely worried as she was also supposed to go to Canada for her higher studies and we were worried how she would cope with this kind of a mindset. After two telephonic counselling sessions with TakeHelp things became normal. Her relationship towards me has grown positive and her nature has become soft – like how it was before. This is amazing – we are extremely relieved. Thank you so much TakeHelp and the Counsellor too!”

Mother of a user of Telephonic counseling Session (beneficiary of the counseling is a school-finishing student)
Client voice

“I had a miscarriage in the month of June and this put me into depression. My husband was also feeling very down and we couldn’t even go out due to the lockdown (due to Corona pandemic). This phase opened a lot of other psychological issues of the past. After a couple of counseling sessions on www.takehelp.in I have really managed to come back to terms. The counselor had suggested some assignments that are helping in imbibing the thought-pattern change that was being suggested. I have been diligently following the same and Iam clearly seeing that Iam on the road to recovery.”

A user of Telephonic Counseling Session

Looking after a whole team?

TakeHelp EAP brings confidential, PAN-India wellness support to your employees — in 9 languages, across 105+ areas.

Explore Corporate EAP

Are you a counsellor?

Psychologists, life coaches, dieticians and wellness experts — join our panel and help transform lives.

Join our panel

Curious who's behind TakeHelp?

In immediate distress? TakeHelp is not a crisis or suicide-prevention service. Please call Sneha (24×7): 044 2464 0050